{"title":"Padelspeed Coaching, Tournaments \u0026 Events","description":"\u003cp\u003eIndividual and group padel coaching, courses, regular sessions, events and competitions in Cardiff, Cwmbran, and other padel venues across South Wales by Padelspeed.\u003c\/p\u003e","products":[{"product_id":"padelspeed-coaching-intro-to-padel-cardiff","title":"Padelspeed Coaching: Intro to Padel (Foundation), Mondays 6.30-8pm (Cardiff)","description":"\u003cp\u003e\u003cstrong\u003eGive padel a go and learn the rules of the game in this informal introduction to the sport with an LTA-qualified coach.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eIn these 90-minute sessions at Cardiff City House of Sport, you’ll discover the exciting world of padel tennis with the help of Padelspeed’s coaching team alongside other beginner players keen to get going in this accessible and fast-growing sport. Our Intro to Padel sessions explore the different rules, shots, positioning and tactics of the sport in a friendly environment. These sessions are perfect for all ages and abilities if you’re new to the sport. No prior experience or partner required and all equipment is provided. 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Learn how and when to attack and defend. Get to grips with different spin shots with slice and topspin. Use the lob to defend and prepare a counterattack. Practise serving and returning effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eOur LTA-qualified coaches will lead you through all the technical aspects of the game through a series of drills, exercises, and guided matchplay. From moving, positioning, preparing, and delivering great padel shots (volley, chiquitas, smashes, bandejas, viboras, drop shots and off-the-glass shots), these sessions will prepare intermediate players for more advanced padel play.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £12 per person (open to intermediate level players)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Welsh Padel Centre, Woodland Road, Cwmbran, NP44 2DZ\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAVAILABLE SESSIONS (12:00-13:00, Saturdays):\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"195\" data-start=\"0\"\u003e\u003cstrong\u003e\u003c\/strong\u003e14 Mar 2026\u003cbr\u003e21 Mar 2026\u003cbr\u003e\u003cbr\u003e11 Apr 2026\u003cbr\u003e18 Apr 2026\u003cbr data-end=\"256\" data-start=\"253\"\u003e25 Apr 2026\u003cbr data-end=\"270\" data-start=\"267\"\u003e\u003cbr\u003e2 May 2026\u003cbr data-end=\"283\" data-start=\"280\"\u003e9 May 2026\u003cbr data-end=\"296\" data-start=\"293\"\u003e16 May 2026\u003cbr data-end=\"310\" data-start=\"307\"\u003e23 May 2026\u003cbr data-end=\"338\" data-start=\"335\"\u003e\u003cbr\u003e6 Jun 2026\u003cbr data-end=\"351\" data-start=\"348\"\u003e13 Jun 2026\u003cbr data-end=\"365\" data-start=\"362\"\u003e20 Jun 2026\u003cbr data-end=\"379\" data-start=\"376\"\u003e27 Jun 2026\u003cbr data-end=\"393\" data-start=\"390\"\u003e\u003cbr\u003e4 Jul 2026\u003cbr data-end=\"406\" data-start=\"403\"\u003e11 Jul 2026\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":55944889958749,"sku":"PSCTOPTHPMCWM","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/TechniquesofPadel_intermediate.jpg?v=1737583539"},{"product_id":"padelspeed-coaching-individual-group-padel-coaching-all-levels","title":"Padelspeed Coaching: Individual \u0026 Group Padel Coaching (All Levels)","description":"\u003ch3\u003eLooking to elevate your padel game? Our coaches offer private coaching sessions at various venues (Cardiff, Cwmbran, Hereford) tailored for individuals or small groups (up to four players) who are serious about improvement.\u003c\/h3\u003e\n\u003cp\u003eOur one-hour sessions are designed to create positive changes in your padel skills, focusing on developing specific techniques and tactics on the court. Whether you're just starting out or looking to refine your advanced game, we have the expertise to help you reach the next level. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what you need to know:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePersonalised Coaching: Sessions are tailored to your individual or group's ability.\u003c\/li\u003e\n\u003cli\u003eExpert Coaches: Learn from our team of qualified coaches, including Dario Alonso Aradas, Joel Baldwin, Andrew Cooper-Gadd, Irene Anthi, and Cathy Weatherup.\u003c\/li\u003e\n\u003cli\u003eConvenient Booking: After purchasing your session, email Roger at \u003cstrong\u003e\u003ca rel=\"noopener\" title=\"Email Greg Tippings to arrange a private padel coaching session\" href=\"mailto:coaching@padelspeed.com\" target=\"_blank\"\u003ecoaching@padelspeed.com\u003c\/a\u003e\u003ca rel=\"noopener noreferrer\" title=\"Email Greg Tippings to arrange a private padel coaching session\" href=\"mailto:coaching@padelspeed.co.uk\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/strong\u003e to arrange your session.\u003c\/li\u003e\n\u003cli\u003eNo Court Booking Needed: Court hire is included in the session cost.\u003c\/li\u003e\n\u003cli\u003eEquipment Provided: Free racket hire is available if needed, and all other necessary equipment is supplied.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cstrong\u003eSession costs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cstrong\u003e1:1 Sessions\u003c\/strong\u003e: £60 per hour (includes court hire)\u003cbr\u003e\u003cstrong\u003ePairs\u003c\/strong\u003e: £36 per person per hour (includes court hire)\u003cbr\u003e\u003cstrong\u003eGroups of 3\u003c\/strong\u003e: £26 per person per hour (includes court hire)\u003cbr\u003e\u003cstrong\u003eGroups of 4\u003c\/strong\u003e: £21 per person per 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Join leading Cardiff player and coach, Dario Alono Aradas, for some focused sessions with people of a similar standard.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003eThis session focuses on the \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ethree pillars of performance\u003c\/b\u003e:\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTechnical\u003c\/b\u003e – Master key shots and refine your precision.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTactical\u003c\/b\u003e – Develop strategies and decision-making for high-pressure scenarios.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ePhysical\u003c\/b\u003e – Enhance your movement, agility, and endurance specific to padel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eLed by Dario\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e, Cardiff’s #1 Padel Player, this session is your opportunity to train with one of the best. Dario’s expertise and competitive experience will push you to new levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSession Details\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e📅 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhen\u003c\/b\u003e: Sundays, 18:00–19:00pm\u003cbr\u003e🏨 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhere\u003c\/b\u003e: House of Sport, Cardiff\u003cbr\u003e💷 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eCost\u003c\/b\u003e: £20 per person\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWhat to Expect\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN\"\u003eFocused \u003cb style=\"mso-bidi-font-weight: normal;\"\u003etechnical drills\u003c\/b\u003e to fine-tune your skills.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eTactical gameplay exercises\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to sharpen your match awareness.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eMovement patterns\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e tailored to the demands of high-level padel.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eDrills and scenarios\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e designed to simulate competitive match conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWho Should Attend?\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003eThis session is perfect for players actively competing or aspiring to compete at a competitive club level. If you’re committed to improving your game and want to gain an edge on the court, this session is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSpaces are limited\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to ensure quality coaching and individual attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003e🎾 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eBook your spot now and take the first step towards dominating your next match!\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003ePadelspeed – Play Better. Compete Smarter. Win More.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSunday afternoons, 6-7pm\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":56584229192029,"sku":"PSCOACHPADWDAR","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Development_Next_Level_Padel_DAA.png?v=1782141697"},{"product_id":"padelspeed-coaching-junior-padel-academy-fridays-cardiff","title":"Padelspeed Coaching: Junior Padel (ages 9-12), Fridays 4.30-5.30pm (Cardiff)","description":"\u003cp class=\"s3\"\u003e\u003cspan\u003e🎾 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eJoin the Padelspeed Junior Padel Academy!\u003c\/span\u003e\u003cspan\u003e 🎾\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s3\"\u003e\u003cspan\u003e📍 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eLocation\u003c\/span\u003e\u003cspan\u003e: Cardiff City House of Sport \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e🕔 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eTime\u003c\/span\u003e\u003cspan\u003e: Fridays, 4.30–5.30pm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e💰 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eCost\u003c\/span\u003e\u003cspan\u003e: £14 per session\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s3\"\u003e\u003cspan\u003eAre you looking for a fun, engaging way to introduce your child to the exciting world of padel? The \u003c\/span\u003e\u003cspan class=\"s2\"\u003ePadelspeed Junior Padel Academy\u003c\/span\u003e\u003cspan\u003e is the perfect place!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s3\"\u003e\u003cspan\u003e👦👧 \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"s2\"\u003eFor Ages 9–12\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"s2\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhether your child is a complete beginner or already has some experience, our structured coaching sessions are designed to develop their skills, boost confidence, and foster a love for the sport in a friendly, supportive environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s3\"\u003e\u003cspan\u003e🏆 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eWhat to Expect:\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e✅ Fun drills and games\u003c\/span\u003e\u003cspan class=\"s4\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e✅ Technique development\u003c\/span\u003e\u003cspan class=\"s4\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e✅ Matchplay opportunities\u003c\/span\u003e\u003cspan class=\"s4\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e✅ Social interaction and team spirit\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s3\"\u003e\u003cspan\u003eLed by experienced and LTA-accredited padel coaches, your child will receive professional guidance while having a blast on the court.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s3\"\u003e\u003cspan\u003e📅 \u003c\/span\u003e\u003cspan class=\"s2\"\u003eBook on \u003cstrong\u003ePlaytomic \u003c\/strong\u003enow to secure your spot!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"s3\"\u003e\u003cspan\u003eGive your child the chance to learn, grow, and enjoy one of the fastest-growing sports in the UK. Spaces are limited, so don’t wait—join the fun today!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFridays, 4.30-5.30pm\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":56585755165021,"sku":"PSJPAFR526CF","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Coaching_Junior_Padel_Ages_9-12.png?v=1782134308"},{"product_id":"padelspeed-coaching-performance-padel-with-dario-1-hour-sundays-cardiff","title":"Padelspeed Coaching: Techniques of Padel, 7-8pm Sundays (Cardiff)","description":"\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\"\u003eAre you a competitive padel player looking to elevate your game? Join us for the \u003cspan\u003ePadelspeed Performance Session\u003c\/span\u003e, designed for players who compete or aim to compete in leagues, teams, and tournaments.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eThis session focuses on the \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ethree pillars of performance\u003c\/b\u003e:\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTechnical\u003c\/b\u003e – Master key shots and refine your precision.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTactical\u003c\/b\u003e – Develop strategies and decision-making for high-pressure scenarios.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ePhysical\u003c\/b\u003e – Enhance your movement, agility, and endurance specific to padel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eLed by Dario\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e, Cardiff’s #1 Padel Player, this session is your opportunity to train with one of the best. Dario’s expertise and competitive experience will push you to new levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSession Details\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e📅 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhen\u003c\/b\u003e: Sundays, 19:00–20:00pm\u003cbr\u003e🏨 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhere\u003c\/b\u003e: House of Sport, Cardiff\u003cbr\u003e💷 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eCost\u003c\/b\u003e: £20\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWhat to Expect\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN\"\u003eFocused \u003cb style=\"mso-bidi-font-weight: normal;\"\u003etechnical drills\u003c\/b\u003e to fine-tune your skills.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eTactical gameplay exercises\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to sharpen your match awareness.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eMovement patterns\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e tailored to the demands of high-level padel.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eDrills and scenarios\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e designed to simulate competitive match conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWho Should Attend?\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003eThis session is perfect for players actively competing or aspiring to compete at a high level. If you’re committed to improving your game and want to gain an edge on the court, this session is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSpaces are limited\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to ensure quality coaching and individual attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e🎾 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eBook your spot now and take the first step towards dominating your next match!\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003ePadelspeed – Play Better. Compete Smarter. Win More.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSunday afternoons, 7-8pm\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":56980781695325,"sku":"PSCOACHPERFWDAR","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Performance_Techniques_of_Padel_DAA.png?v=1782141700"},{"product_id":"padelspeed-coaching-padel-improvers-saturdays-cwmbran","title":"Padelspeed Coaching: Padel Improvers, Saturdays 1-2pm (Cwmbran)","description":"\u003ch3\u003e\u003cstrong\u003eReady to Elevate Your Padel Game? Join Our \"Padel Improvers\" Sessions!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLoved your 'Give Padel a Go' experience and eager to take your skills to the next level? Our 'Padel Improvers' sessions at The Welsh Padel Centre in Cwmbran are designed specifically for you!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilding on the foundation you gained in our introductory sessions, these one-hour sessions will focus on refining your technique, enhancing your court awareness, and developing effective strategies.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll learn:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eShot Refinement: Perfect your forehand, backhand, volley, and bandeja techniques with expert coaching from Padelspeed's LTA-qualified team.\u003c\/li\u003e\n\u003cli\u003eStrategic Positioning: Learn advanced court positioning and movement to dominate rallies.\u003c\/li\u003e\n\u003cli\u003eTactical Play: Understand and implement winning tactics for both offensive and defensive play.\u003c\/li\u003e\n\u003cli\u003eMatch Play Scenarios: Practice realistic game situations to improve your decision-making and consistency.\u003c\/li\u003e\n\u003cli\u003eDoubles Dynamics: Further your understanding of how to play as part of a team\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is this for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlayers who have completed our 'Give Padel a Go' or similar introductory sessions.\u003c\/li\u003e\n\u003cli\u003eThose looking to improve their consistency and confidence on the court.\u003c\/li\u003e\n\u003cli\u003eIndividuals eager to develop their understanding of padel tactics and strategy.\u003c\/li\u003e\n\u003cli\u003ePlayers that are keen to play longer rallies and more competitive games.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose our 'Padel Improvers' sessions?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContinue learning in a friendly and supportive environment with other players at a similar level.\u003c\/li\u003e\n\u003cli\u003eReceive personalized feedback and guidance from experienced LTA-qualified coaches.\u003c\/li\u003e\n\u003cli\u003eDevelop your skills and confidence in a structured and progressive program.\u003c\/li\u003e\n\u003cli\u003eContinue your Padel journey at The Welsh Padel Centre at Cwmbran.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFurther Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne-hour sessions\u003c\/li\u003e\n\u003cli\u003eAll equipment provided\u003c\/li\u003e\n\u003cli\u003eCoaching by Padelspeed's LTA-qualified team\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: The Welsh Padel Centre, \u003cspan\u003eSports \u0026amp; Social Centre, Woodland Road, Cwmbran, NP44 2DZ\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDon't let your padel journey stop here! Join our 'Intermediate' sessions and unlock your full potential on the court.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook your spot today and let's take your padel game to the next level!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £12 per person (open to all improver level players)\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAVAILABLE SESSIONS (13:00-14:00, Saturdays)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e14 Mar 2026\u003cbr\u003e21 Mar 2026\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e4 Apr 2026\u003cbr\u003e18 Apr 2026\u003cbr data-start=\"253\" data-end=\"256\"\u003e25 Apr 2026\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e2 May 2026\u003cbr data-start=\"280\" data-end=\"283\"\u003e9 May 2026\u003cbr data-start=\"293\" data-end=\"296\"\u003e16 May 2026\u003cbr data-start=\"307\" data-end=\"310\"\u003e23 May 2026\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e6 Jun 2026\u003cbr data-start=\"348\" data-end=\"351\"\u003e13 Jun 2026\u003cbr data-start=\"362\" data-end=\"365\"\u003e20 Jun 2026\u003cbr data-start=\"376\" data-end=\"379\"\u003e27 Jun 2026\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e4 Jul 2026\u003cbr data-start=\"403\" data-end=\"406\"\u003e11 Jul 2026\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57202173116765,"sku":"PSCOACHPADIMPSCW","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padel_Improvers_Cwmbran.jpg?v=1743590341"},{"product_id":"padelspeed-coaching-padel-beginners-saturdays-cwmbran","title":"Padelspeed Coaching: Padel Beginners, Saturdays 2-3pm (Cwmbran)","description":"\u003ch3\u003e\u003cstrong\u003eGet to grips with the basics of padel in these informal one-hour sessions for beginngers with an LTA-qualified coach.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eIn these one-hour sessions at The Welsh Padel Centre in Cwmbran, you’ll discover the exciting world of padel tennis with the help of Padelspeed’s coaching team alongside other beginner players keen to get going in this accessible and fast-growing sport. These sessions explore the different rules, shots, positioning and tactics of the sport in a friendly environment. They are perfect for all ages and abilities if you’re new to the sport. No prior experience or partner required and all equipment is provided. Get started on your padel journey today with our 'Padel Beginners' sessions at Cwmbran's Welsh Padel Centre!\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFurther Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne-hour sessions\u003c\/li\u003e\n\u003cli\u003eAll equipment provided\u003c\/li\u003e\n\u003cli\u003eCoaching by Padelspeed's LTA-qualified team\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: The Welsh Padel Centre, \u003cspan\u003eSports \u0026amp; Social Centre, Woodland Road, Cwmbran, NP44 2DZ\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDon't let your padel journey stop here! Join our 'Padel Improvers' sessions and unlock your full potential on the court.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook your spot today and let's take your padel game to the next level!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £12 per person (open to all beginner level players)\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eAVAILABLE SESSIONS (14:00-15:00, Saturdays)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan\u003e14 Mar 2026\u003cbr\u003e21 Mar 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan\u003e4 Apr 2026\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e11 Apr 2026\u003c\/span\u003e\u003cbr\u003e18 Apr 2026\u003cbr data-start=\"253\" data-end=\"256\"\u003e25 Apr 2026\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e2 May 2026\u003cbr data-start=\"280\" data-end=\"283\"\u003e9 May 2026\u003cbr data-start=\"293\" data-end=\"296\"\u003e16 May 2026\u003cbr data-start=\"307\" data-end=\"310\"\u003e23 May 2026\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e6 Jun 2026\u003cbr data-start=\"348\" data-end=\"351\"\u003e13 Jun 2026\u003cbr data-start=\"362\" data-end=\"365\"\u003e20 Jun 2026\u003cbr data-start=\"376\" data-end=\"379\"\u003e27 Jun 2026\u003c\/p\u003e\n\u003cp data-start=\"197\" data-end=\"417\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e4 Jul 2026\u003cbr data-start=\"403\" data-end=\"406\"\u003e11 Jul 2026\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57202410619229,"sku":"PSCOACHPADBEGCW","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padel_Beginners_Cwmbran.jpg?v=1743590293"},{"product_id":"padelspeed-coaching-next-level-padel-improver-tuesday-mornings-cardiff","title":"Padelspeed Coaching: Next Level Padel (Development), Tuesdays 10-11am (Cardiff)","description":"\u003cp\u003e\u003cstrong\u003eGot to grips with the basics of padel? Time to take your game to the next level!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eThese regular sessions with LTA qualified coaches will bring your game on through drills, technical exercises, and matchplay practice in a fun, informal environment with other improving players. Learn the different shots of padel, how to volley, how to use the glass, how to move and position yourself properly, and begin to master the more technical aspects of the game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £20 per person (open to improver level players)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e10:00-11:00, Tuesday mornings\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57203106644317,"sku":"PSCNLPTUAMC","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Development_Next_Level_Padel.png?v=1781005319"},{"product_id":"padelspeed-social-club-tuesdays-11-12-cardiff","title":"Padelspeed Social Club: Tuesdays 11am-12pm (Cardiff)","description":"\u003cp\u003e\u003cstrong\u003eIs your padel improving and you're now ready to take on some new opponents? Join our coach-led fun social padel sessions for a mix-in with competitive matchplay and socialising.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eFor players looking to play matches in an organised setup, aimed at improving players looking to meet new people, play new opponents, and have fun on court (and perhaps a coffee afterwards too)!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £12 per person (open to all, equipment provided if required)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e11:00-12:00, Tuesday mornings throughout the year\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57352025735517,"sku":"PSSOCIALHOSTUE11","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Padel_Social_Tuesday_Social_Club.png?v=1781005318"},{"product_id":"padelspeed-coaching-padel-beginners-thursdays-12-1pm-hereford","title":"Padelspeed Coaching: Padel Beginners, Thursdays 12-1pm (Hereford)","description":"\u003ch3\u003e\u003cstrong\u003eGet to grips with the basics of padel in these informal one-hour sessions for beginngers with an LTA-qualified coach.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eIn these one-hour sessions at Hereford Squash Tennis \u0026amp; Racketball Centre, you’ll discover the exciting world of padel tennis with the help of Padelspeed’s coaching team alongside other beginner players keen to get going in this accessible and fast-growing sport. These sessions explore the different rules, shots, positioning and tactics of the sport in a friendly environment. They are perfect for all ages and abilities if you’re new to the sport. No prior experience or partner required and all equipment is provided. Get started on your padel journey today with our 'Padel Beginners' sessions in Hereford!\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFurther Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne-hour sessions\u003c\/li\u003e\n\u003cli\u003eAll equipment provided\u003c\/li\u003e\n\u003cli\u003eCoaching by Padelspeed's LTA-qualified team\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Hereford Squash Tennis \u0026amp; Racketball Centre, Sollars Close, Hereford, HR4 0LX\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDon't let your padel journey stop here! Join our 'Padel Improvers' sessions and unlock your full potential on the court.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook your spot today and let's take your padel game to the next level!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £10 per person (open to all beginner level players)\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57507102032221,"sku":"PSCOACHPADBEGHR","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/PadelBeginnersHereford.jpg?v=1745964148"},{"product_id":"padelspeed-coaching-padel-advanced-thursdays-1-2pm-hereford","title":"Padelspeed Coaching: Padel Advanced, Thursdays 1-2pm (Hereford)","description":"\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\"\u003eAre you a competitive padel player looking to elevate your game? Join us for \u003cspan\u003ePadelspeed's Advanced Padel Sessions at Hereford Squash Tennis \u0026amp; Racketball Centre\u003c\/span\u003e, designed for players who compete or aim to compete in leagues, teams, and tournaments.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003eThis session focuses on the \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ethree pillars of performance\u003c\/b\u003e:\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTechnical\u003c\/b\u003e – Master key shots and refine your precision.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTactical\u003c\/b\u003e – Develop strategies and decision-making for high-pressure scenarios.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ePhysical\u003c\/b\u003e – Enhance your movement, agility, and endurance specific to padel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eLed by Greg Tippings\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e, this session is your opportunity to train with a leading coach from Wales. Greg’s expertise and competitive experience will push you to new levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSession Details\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e📅 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhen\u003c\/b\u003e: Thursdays, 13:00-14:00\u003cbr\u003e🏨 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhere\u003c\/b\u003e: Hereford Squash Tennis \u0026amp; Racketball Centre, Sollars Close, Hereford, HR4 0LX\u003cbr\u003e💷 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eCost\u003c\/b\u003e: £10\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWhat to Expect:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN\"\u003eFocused \u003cb style=\"mso-bidi-font-weight: normal;\"\u003etechnical drills\u003c\/b\u003e to fine-tune your skills.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eTactical gameplay exercises\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to sharpen your match awareness.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eMovement patterns\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e tailored to the demands of high-level padel.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eDrills and scenarios\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e designed to simulate competitive match conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWho Should Attend?\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003eThis session is perfect for players actively competing or aspiring to compete at a high level. If you’re committed to improving your game and want to gain an edge on the court, this session is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSpaces are limited\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to ensure quality coaching and individual attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan lang=\"EN\"\u003e🎾 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eBook your spot now and take the first step towards dominating your next match!\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003ePadelspeed – Play Better. Compete Smarter. Win More.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £10 per person\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Hereford Squash Tennis \u0026amp; Racketball Centre, Sollars Close, Hereford, HR4 0LX\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57507122741597,"sku":"PSCOACHPADADVHR","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/PadelAdvancedHereford.jpg?v=1745964871"},{"product_id":"padelspeed-coaching-padel-advanced-with-dario-fridays-cardiff","title":"Padelspeed Coaching: Techniques of Padel with Dario (Performance), 2:30pm-3:30pm Fridays (Cardiff)","description":"\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\"\u003eLooking to elevate your game? Join leading Cardiff player and coach, Dario Alono Aradas, for some focused sessions with people of a similar standard.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eThis session focuses on the \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ethree pillars of performance\u003c\/b\u003e:\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTechnical\u003c\/b\u003e – Master key shots and refine your precision.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTactical\u003c\/b\u003e – Develop strategies and decision-making for high-pressure scenarios.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ePhysical\u003c\/b\u003e – Enhance your movement, agility, and endurance specific to padel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eLed by Dario\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e, Cardiff’s #1 Padel Player, this session is your opportunity to train with one of the best. Dario’s expertise and competitive experience will push you to new levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSession Details\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e📅 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhen\u003c\/b\u003e: Fridays, 14:30–15:30\u003cbr\u003e🏨 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhere\u003c\/b\u003e: House of Sport, Cardiff\u003cbr\u003e💷 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eCost\u003c\/b\u003e: £20\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWhat to Expect\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN\"\u003eFocused \u003cb style=\"mso-bidi-font-weight: normal;\"\u003etechnical drills\u003c\/b\u003e to fine-tune your skills.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eTactical gameplay exercises\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to sharpen your match awareness.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eMovement patterns\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e tailored to the demands of high-level padel.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eDrills and scenarios\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e designed to simulate competitive match conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWho Should Attend?\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003eThis session is perfect for players actively competing or aspiring to compete at a competitive club level. If you’re committed to improving your game and want to gain an edge on the court, this session is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSpaces are limited\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to ensure quality coaching and individual attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e🎾 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eBook your spot now and take the first step towards dominating your next match!\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003ePadelspeed – Play Better. Compete Smarter. Win More.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £20 per person\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAVAILABLE SESSIONS (Friday afternoons 2:30-3:30pm)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57553230201181,"sku":"PSCOACHPADWDARF","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Performance_Padel_with_Dario_2742492e-d04e-4a5a-be11-eed946b98a7f.png?v=1781804787"},{"product_id":"padelspeed-coaching-padel-improvers-with-dario-friday-cardiff","title":"Padelspeed Coaching: Next Level Padel with Dario (Development), 1:30-2:30pm Fridays (Cardiff)","description":"\u003ch3\u003e\u003cstrong\u003eReady to Elevate Your Padel Game? Join Our 'Next Level Padel' sessions with top Cardiff coach and player, Dario Alonso Aradas!\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLoved your 'Intro to Padel' experience and eager to take your skills to the next level? Our 'Padel Improvers' sessions at Cardiff City House of Sport are designed specifically for you!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuilding on the foundation you gained in our introductory sessions, these one-hour sessions will focus on refining your technique, enhancing your court awareness, and developing effective strategies.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll learn:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eShot Refinement: Perfect your forehand, backhand, volley, and bandeja techniques with expert coaching from Padelspeed's LTA-qualified team.\u003c\/li\u003e\n\u003cli\u003eStrategic Positioning: Learn advanced court positioning and movement to dominate rallies.\u003c\/li\u003e\n\u003cli\u003eTactical Play: Understand and implement winning tactics for both offensive and defensive play.\u003c\/li\u003e\n\u003cli\u003eMatch Play Scenarios: Practice realistic game situations to improve your decision-making and consistency.\u003c\/li\u003e\n\u003cli\u003eDoubles Dynamics: Further your understanding of how to play as part of a team\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is this for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlayers who have completed our 'Give Padel a Go' or similar introductory sessions.\u003c\/li\u003e\n\u003cli\u003eThose looking to improve their consistency and confidence on the court.\u003c\/li\u003e\n\u003cli\u003eIndividuals eager to develop their understanding of padel tactics and strategy.\u003c\/li\u003e\n\u003cli\u003ePlayers that are keen to play longer rallies and more competitive games.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose our 'Padel Improvers' sessions?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContinue learning in a friendly and supportive environment with other players at a similar level.\u003c\/li\u003e\n\u003cli\u003eReceive personalized feedback and guidance from experienced LTA-qualified coaches.\u003c\/li\u003e\n\u003cli\u003eDevelop your skills and confidence in a structured and progressive program.\u003c\/li\u003e\n\u003cli\u003eContinue your Padel journey at The Welsh Padel Centre at Cwmbran.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFurther Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne-hour sessions\u003c\/li\u003e\n\u003cli\u003eAll equipment provided\u003c\/li\u003e\n\u003cli\u003eCoaching by LTA-qualified coach and top local player Dario Alonso Aradas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSpaces are limited\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to ensure quality coaching and individual attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e🎾 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eBook your spot now and take the first step towards dominating your next match!\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003ePadelspeed – Play Better. Compete Smarter. Win More.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £20 per person\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eAVAILABLE SESSIONS (Friday afternoons, 1:30-2:30pm)\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57553369268573,"sku":"PSCOACHPADWDARFI","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Development_Padel_with_Dario_f352b328-5a25-4e34-966e-11e673d368fe.png?v=1781804631"},{"product_id":"padelspeed-coaching-padel-advanced-mondays-7-8pm-hereford","title":"Padelspeed Coaching: Padel Advanced, Mondays 7-8pm (Hereford)","description":"\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\"\u003eAre you a competitive padel player looking to elevate your game? Join us for \u003cspan\u003ePadelspeed's Advanced Padel Sessions at Hereford Squash Tennis \u0026amp; Racketball Centre\u003c\/span\u003e, designed for players who compete or aim to compete in leagues, teams, and tournaments.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eThis session focuses on the \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ethree pillars of performance\u003c\/b\u003e:\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTechnical\u003c\/b\u003e – Master key shots and refine your precision.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eTactical\u003c\/b\u003e – Develop strategies and decision-making for high-pressure scenarios.\u003cbr\u003e🔹 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003ePhysical\u003c\/b\u003e – Enhance your movement, agility, and endurance specific to padel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eLed by Greg Tippings\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e, this session is your opportunity to train with a leading coach from Wales. Greg’s expertise and competitive experience will push you to new levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSession Details\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e📅 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhen\u003c\/b\u003e: Mondays, 19:00-20:00\u003cbr\u003e🏨 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eWhere\u003c\/b\u003e: Hereford Squash Tennis \u0026amp; Racketball Centre, Sollars Close, Hereford, HR4 0LX\u003cbr\u003e💷 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eCost\u003c\/b\u003e: £10\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWhat to Expect:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN\"\u003eFocused \u003cb style=\"mso-bidi-font-weight: normal;\"\u003etechnical drills\u003c\/b\u003e to fine-tune your skills.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eTactical gameplay exercises\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to sharpen your match awareness.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eMovement patterns\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e tailored to the demands of high-level padel.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e●\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eDrills and scenarios\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e designed to simulate competitive match conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eWho Should Attend?\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003eThis session is perfect for players actively competing or aspiring to compete at a high level. If you’re committed to improving your game and want to gain an edge on the court, this session is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eSpaces are limited\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e to ensure quality coaching and individual attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e🎾 \u003cb style=\"mso-bidi-font-weight: normal;\"\u003eBook your spot now and take the first step towards dominating your next match!\u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003ePadelspeed – Play Better. Compete Smarter. Win More.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £12 per person\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Hereford Squash Tennis \u0026amp; Racketball Centre, Sollars Close, Hereford, HR4 0LX\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57599612453213,"sku":"PSCOACHPADADVHR","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/PadelAdvancedHereford.jpg?v=1745964871"},{"product_id":"padelspeed-coaching-improvers-mondays-6-7pm-hereford","title":"Padelspeed Coaching: Padel Improvers, Mondays 6-7pm (Hereford)","description":"\u003ch3\u003e\u003cstrong\u003eGet to grips with the basics of padel in these informal one-hour sessions for beginngers with an LTA-qualified coach.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eIn these one-hour sessions at Hereford Squash Tennis \u0026amp; Racketball Centre, you’ll discover the exciting world of padel tennis with the help of Padelspeed’s coaching team alongside other beginner players keen to get going in this accessible and fast-growing sport. These sessions explore the different rules, shots, positioning and tactics of the sport in a friendly environment. They are perfect for all ages and abilities if you’re new to the sport. No prior experience or partner required and all equipment is provided. Get started on your padel journey today with our 'Padel Beginners' sessions in Hereford!\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFurther Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne-hour sessions on Mondays from 6-7pm\u003c\/li\u003e\n\u003cli\u003eAll equipment provided\u003c\/li\u003e\n\u003cli\u003eCoaching by Padelspeed's LTA-qualified team\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Hereford Squash Tennis \u0026amp; Racketball Centre, Sollars Close, Hereford, HR4 0LX\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDon't let your padel journey stop here! Join our 'Padel Improvers' sessions and unlock your full potential on the court.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook your spot today and let's take your padel game to the next level!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £12 per person (open to all beginner level players)\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":57599618122077,"sku":"PSCOACHPADIMPHR","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padel_Improvers_Hereford.jpg?v=1749555556"},{"product_id":"padelspeed-coaching-ladies-beginnger-group-coaching-cardiff-thursdays-cardiff","title":"Padelspeed Coaching: Ladies Foundation Group Coaching, Thursdays 6-7pm (Cardiff)","description":"\u003ch3\u003eLadies Group Coaching (Foundation) at Cardiff City House of Sport by Padelspeed, Thursdays at 6-7pm\u003c\/h3\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eReady to step onto the court and discover a new passion? Or are you looking to elevate your game? Join Padel with Cathy for fun, friendly, and effective ladies' coaching taster session!\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eIf you're a complete beginner and new to Padel this group session is the perfect place to learn and grow.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 dir=\"auto\"\u003eWhat you can expect:\u003c\/h3\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cstrong\u003eBeginners\u003c\/strong\u003e: We'll cover all the basics, from the rules of the game and proper grip to fundamental shots and court positioning. You'll gain the confidence to play a full match in no time.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eOur coaching style is supportive and encouraging, creating a comfortable environment where you can learn at your own pace. Grab a friend and come experience the fastest-growing racket sport in the world.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eLimited spots available — Book now!\u003c\/div\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\" class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eDuration:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e 60 minutes, 6-7pm\u003cbr\u003e\u003c\/span\u003e\u003cspan lang=\"EN\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eFormat:\u003c\/b\u003e Coach-led sessions\u003cbr\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eLocation: \u003c\/b\u003e\u003cspan\u003eCardiff City House of Sport, Clos Parc Morgannwg, CF11 8AW\u003cbr\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Thursdays throughout January-March 2026\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\" href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":58342324109661,"sku":"LADIESGROUPCOACHCF","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Foundation_Ladies_Padel.png?v=1781281814"},{"product_id":"padelspeed-coaching-ladies-beginner-group-coaching-6-30-7-30pm-cardiff","title":"Padelspeed Coaching: Ladies Development Group Coaching, Thursdays 7-8pm (Cardiff)","description":"\u003ch3\u003eLadies Group Coaching (Development) Taster Session at Cardiff City House of Sport by Padelspeed, Thursdays 7-8pm\u003c\/h3\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eReady to step onto the court and discover a new passion? Or are you looking to elevate your game? Join Padel with Cathy for fun, friendly, and effective ladies' coaching taster session!\u003c\/div\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003e\u003c\/div\u003e\n\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eIf you're an improver looking to refine your technique, this group session is the perfect place to learn and grow.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 dir=\"auto\"\u003eWhat you can expect:\u003c\/h3\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cstrong\u003e\u003cspan\u003e\u003cb data-olk-copy-source=\"MailCompose\"\u003eDevelopment Level\u003c\/b\u003e: \u003c\/span\u003e\u003c\/strong\u003eFocus on developing more advanced shots, strategic play, and effective use of the walls. 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Grab a friend and come experience the fastest-growing racket sport in the world.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eLimited spots available — Book now!\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN\"\u003eDuration:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN\"\u003e 60 minutes, 7-8pm\u003cbr\u003e\u003c\/span\u003e\u003cspan lang=\"EN\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eFormat:\u003c\/b\u003e Coach-led sessions\u003cbr\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003eLocation: \u003c\/b\u003e\u003cspan\u003eCardiff City House of Sport, Clos Parc Morgannwg, CF11 8AW\u003cbr\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Thursdays throughout the year\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":58430858395997,"sku":"LADIESGROUPCOACHCFI","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Development_Ladies_Padel.png?v=1781281815"},{"product_id":"padelspeed-social-matchplay-fridays-12pm-1-30pm-cardiff","title":"Padelspeed Social Matchplay: Fridays 12pm-1.30pm (Cardiff)","description":"\u003cp\u003e\u003cstrong\u003eIs your padel improving and you're now ready to take on some new opponents? Join our fun social padel sessions for a mix-in with competitive matchplay and socialising.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e\u003cspan\u003eFor players looking to play matches in an organised setup, aimed at improving players looking to meet new people, play new opponents, and have fun on court (and perhaps a coffee afterwards too)!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £18 per person (open to all, equipment provided if required)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e12:00-13:30, Friday afternoons throughout the year\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":62981381226845,"sku":"PSSOCIALHOSFRIMP","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Padel_Social_Friday_Social_Matchplay.png?v=1781803809"},{"product_id":"padelspeed-coaching-3-and-me-tuesday-6-7pm-cardiff","title":"Padelspeed Coaching: '3 and Me' Coached Matchplay, Tuesdays 6-7pm (Cardiff)","description":"\u003ch3 data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e3 and Me \u003cmeta charset=\"utf-8\"\u003e— play alongside a Coach in real matchplay conditions...\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e\u003cstrong\u003eExpect better decisions, sharper positioning, smarter patterns — and plenty of competitive energy.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003e\u003cspan\u003eTrain the way you actually play — \u003c\/span\u003e\u003cstrong data-start=\"972\" data-end=\"1000\"\u003ein real match conditions\u003c\/strong\u003e\u003cspan\u003e. In \u003c\/span\u003e\u003cstrong data-start=\"1005\" data-end=\"1015\"\u003e3 and Me\u003c\/strong\u003e\u003cspan\u003e, you and two friends (ideally of a similar padel level) book onto the court with a Padelspeed coach for a fast-paced, fun matchplay session where the coach joins the game, rotates in, and coaches live.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1419\"\u003e🎾 \u003cstrong data-start=\"1282\" data-end=\"1305\"\u003e3 players + 1 coach\u003c\/strong\u003e\u003cbr data-start=\"1305\" data-end=\"1308\"\u003e🔥 \u003cstrong data-start=\"1311\" data-end=\"1336\"\u003eMatchplay, not drills\u003c\/strong\u003e\u003cbr data-start=\"1336\" data-end=\"1339\"\u003e🧠 \u003cstrong data-start=\"1342\" data-end=\"1375\"\u003eTactical coaching as you play\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £20 per person (open to all, equipment provided if required)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e18:00-19:00, Tuesday evening slots available throughout the year\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":63011090432349,"sku":"PSCOACH3\u0026METUE","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Private_3_Me_Coaching.png?v=1781005319"},{"product_id":"padelspeed-coaching-3-and-me-coached-matchplay-wednesdays-6-7pm-cardiff","title":"Padelspeed Coaching: '3 and Me' Coached Matchplay, Wednesdays 6-7pm (Cardiff)","description":"\u003ch3 data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e3 and Me\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e— play alongside a Coach in real matchplay conditions...\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e\u003cstrong\u003eExpect better decisions, sharper positioning, smarter patterns — and plenty of competitive energy.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003e\u003cspan\u003eTrain the way you actually play — \u003c\/span\u003e\u003cstrong data-start=\"972\" data-end=\"1000\"\u003ein real match conditions\u003c\/strong\u003e\u003cspan\u003e. In \u003c\/span\u003e\u003cstrong data-start=\"1005\" data-end=\"1015\"\u003e3 and Me\u003c\/strong\u003e\u003cspan\u003e, you and two friends (ideally of a similar padel level) book onto the court with a Padelspeed coach for a fast-paced, fun matchplay session where the coach joins the game, rotates in, and coaches live.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1419\"\u003e🎾 \u003cstrong data-start=\"1282\" data-end=\"1305\"\u003e3 players + 1 coach\u003c\/strong\u003e\u003cbr data-start=\"1305\" data-end=\"1308\"\u003e🔥 \u003cstrong data-start=\"1311\" data-end=\"1336\"\u003eMatchplay, not drills\u003c\/strong\u003e\u003cbr data-start=\"1336\" data-end=\"1339\"\u003e🧠 \u003cstrong data-start=\"1342\" data-end=\"1375\"\u003eTactical coaching as you play\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £20 per person (open to all, equipment provided if required)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e18:00-19:00, Wednesday evening slots available throughout the year\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":63011165831517,"sku":"PSCOACH3\u0026METUE","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Private_3_Me_Coaching.png?v=1781005319"},{"product_id":"squashspeed-squash-team-training-saturdays-9-10am-st-mellons","title":"Squashspeed Coaching: Saturday Team Training, 9-10am (St Mellons)","description":"\u003cp\u003eSt Mellons Squash Club team training on Saturday mornings led by Squashspeed's Greg Tippings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: St Mellons Country Club, Castleton, St. Mellons, Cardiff CF3 2XR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £6 per person\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSaturday mornings, 09:00-10:00\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Squashspeed","offers":[{"title":"Default Title","offer_id":63011587195229,"sku":"PSCOACHPADIMPSAT","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/squashspeed-coaching-st-mellons-team-training.jpg?v=1772278839"},{"product_id":"padelspeed-coaching-3-and-me-coached-matchplay-tuesdays-7-8pm-cardiff","title":"Padelspeed Coaching: '3 and Me' Coached Matchplay, Tuesdays 7-8pm (Cardiff)","description":"\u003ch3 data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e3 and Me \u003cmeta charset=\"utf-8\"\u003e— play alongside a Coach in real matchplay conditions...\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e\u003cstrong\u003eExpect better decisions, sharper positioning, smarter patterns — and plenty of competitive energy.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003e\u003cspan\u003eTrain the way you actually play — \u003c\/span\u003e\u003cstrong data-start=\"972\" data-end=\"1000\"\u003ein real match conditions\u003c\/strong\u003e\u003cspan\u003e. In \u003c\/span\u003e\u003cstrong data-start=\"1005\" data-end=\"1015\"\u003e3 and Me\u003c\/strong\u003e\u003cspan\u003e, you and two friends (ideally of a similar padel level) book onto the court with a Padelspeed coach for a fast-paced, fun matchplay session where the coach joins the game, rotates in, and coaches live.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1419\"\u003e🎾 \u003cstrong data-start=\"1282\" data-end=\"1305\"\u003e3 players + 1 coach\u003c\/strong\u003e\u003cbr data-start=\"1305\" data-end=\"1308\"\u003e🔥 \u003cstrong data-start=\"1311\" data-end=\"1336\"\u003eMatchplay, not drills\u003c\/strong\u003e\u003cbr data-start=\"1336\" data-end=\"1339\"\u003e🧠 \u003cstrong data-start=\"1342\" data-end=\"1375\"\u003eTactical coaching as you play\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £20 per person (open to all, equipment provided if required)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e19:00-20:00, Tuesday evening slots available throughout the year\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eN.B. This is a regular Tuesday evening session so later dates will be added and made available for booking soon.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":63697613324637,"sku":"3ANDMETUE7PM","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Classes_Private_3_Me_Coaching.png?v=1781005319"},{"product_id":"tuesday-midday-americano-at-house-of-sport-cardiff-improver-intermediate","title":"Tuesday Midday Americano at House of Sport, Cardiff (Improver-Intermediate)","description":"\u003ch3\u003eA fun Americano at midday following the \u003ca href=\"https:\/\/padelspeed.com\/products\/padelspeed-social-club-tuesdays-11-12-cardiff\" title=\"Padelspeed Tuesday Social Club, Cardiff House of Sport\"\u003e11am Social Club\u003c\/a\u003e at Cardiff City House of Sport\u003c\/h3\u003e\n\u003cp\u003eReady to turn your Tuesday lunchtime into pure padel fun? Grab your racket and head to\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eHouse of Sport, Cardiff\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eevery\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eTuesday at 12:00\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efor our weekly\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eAmericano Tournament for \u003ca href=\"https:\/\/padelspeed.com\/products\/padelspeed-membership\" title=\"Padelspeed Membership\" rel=\"noopener\" target=\"_blank\"\u003ePadelspeed Members\u003c\/a\u003e\u003c\/span\u003e!\u003c\/p\u003e\n\u003cp\u003eThis is where skill meets social vibes. Rotating partners, new faces, epic rallies, and zero pressure—just the beautiful game the way it should be. Whether you're a seasoned player or looking to level up, there's a spot for you here.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eThe Essentials:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"list-inside list-disc whitespace-normal [li_\u0026amp;]:pl-6\" data-streamdown=\"unordered-list\"\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eWhen:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eEvery Tuesday, 12:00 PM (1 hour)\u003c\/li\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eWhere:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eHouse of Sport, Cardiff\u003c\/li\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eWho:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eUp to 8 Padelspeed members (Courts 1 \u0026amp; 2)\u003c\/li\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eCost:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e£12 per player\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eStick around after the \u003ca href=\"https:\/\/padelspeed.com\/products\/padelspeed-social-club-tuesdays-11-12-cardiff\" title=\"Tuesday Padelspeed Social Club\"\u003e\u003cstrong\u003e11:00 AM social session\u003c\/strong\u003e\u003c\/a\u003e and make it a full morning of Padel! 🔥\u003c\/em\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":64096582697309,"sku":"TUEMIDAMERIHOS","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/Padelspeed_Midday_Americano.jpg?v=1782576554"},{"product_id":"padelspeed-coaching-3-and-me-60-minute-coached-matchplay-saturdays-11am-cwmbran","title":"Padelspeed Coaching: '3 and Me' 60-minute Coached Matchplay, Saturdays 11am (Cwmbran)","description":"\u003ch3 data-start=\"905\" data-end=\"1277\"\u003e\n\u003cstrong data-start=\"905\" data-end=\"935\"\u003e3 and Me \u003c\/strong\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e— play alongside a Coach in real matchplay conditions...\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003e\u003cstrong data-start=\"905\" data-end=\"935\"\u003e\u003cstrong\u003eExpect better decisions, sharper positioning, smarter patterns — and plenty of competitive energy.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"905\" data-end=\"1277\"\u003eTrain the way you actually play — \u003cstrong data-start=\"972\" data-end=\"1000\"\u003ein real match conditions\u003c\/strong\u003e. In \u003cstrong data-start=\"1005\" data-end=\"1015\"\u003e3 and Me\u003c\/strong\u003e, you and two friends (ideally of a similar padel level) book onto the court with a Padelspeed coach for a fast-paced, fun matchplay session where the coach joins the game, rotates in, and coaches live.\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1419\"\u003e🎾 \u003cstrong data-start=\"1282\" data-end=\"1305\"\u003e3 players + 1 coach\u003c\/strong\u003e\u003cbr data-start=\"1305\" data-end=\"1308\"\u003e🔥 \u003cstrong data-start=\"1311\" data-end=\"1336\"\u003eMatchplay, not drills\u003c\/strong\u003e\u003cbr data-start=\"1336\" data-end=\"1339\"\u003e🧠 \u003cstrong data-start=\"1342\" data-end=\"1375\"\u003eTactical coaching as you play\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: player who books pays the full £54 (shared cost: £18 per person).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: The Welsh Padel Centre, Sports \u0026amp; Social Centre, Woodland Road, Cwmbran, NP44 2DZ\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e11:00-12:00, Saturday morning slots available throughout the year\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eN.B. This is a regular Saturday morning session so later dates will be added and made available for booking soon.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":64246353396061,"sku":"PSCOACH3\u0026METUE","price":54.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/three_and_me_padel_coaching_padelspeed_cardiff.jpg?v=1767360508"},{"product_id":"padelspeed-coaching-playtomic-levelling-sundays-5-6pm-cardiff","title":"Padelspeed Coaching: Playtomic Levelling, Sundays 5-6pm (Cardiff)","description":"\u003ch3\u003eGet an official Playtomic level from trained Cardiff-based Playtomic leveller, coach Dario Alonso Aradas.\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eA Playtomic levelling session is an assessment conducted by a certified coach to accurately determine or adjust your skill rating. The 60-minute session features a \"360-degree\" skills test to analyze your strokes, followed by a match scenario to observe your tactics. Your new, verified level is then updated in the app.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003eSession cost: £20 per person (open to all, equipment provided if required)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e17:00-18:00, Tuesday evening slots available throughout the year\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/padelspeed.com\/collections\/padelspeed-coaching-events\" title=\"List of Padelspeed's Coaching, Padel Courses and Padel Events\"\u003eView Padelspeed's full list of available padel coaching, courses and events here\u003c\/a\u003e\u003c\/p\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":65039904571741,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/PadelspeedPlaytomicLevellingSessions.png?v=1782140623"},{"product_id":"padelspeed-coaching-working-as-a-pair-tuesdays-2-30-3-30pm-cardiff","title":"Padelspeed Coaching: Working as a Pair, Tuesdays 2.30-3.30pm (Cardiff)","description":"\u003ch3\u003ePrivate coaching for pairs.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eExpect better decisions, sharper positioning, smarter patterns — and plenty of competitive energy.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWork with your partner in this focused session designed to enhance your efficiency and tactical awareness as a pair. 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Led by our Padel Physique Coach, Hector, these one-to-one and small group sessions combine sport-specific conditioning with the latest performance science to help you move better, play stronger and stay injury-free.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1527\" data-end=\"1865\"\u003eFrom explosive movement and court speed to mobility, endurance and recovery, every programme is tailored to your body, your game and your ambitions. Whether you're preparing for competition or simply want to enjoy your sport at a higher level, our training delivers measurable improvements that translate directly to performance on court.\u003c\/p\u003e\n\u003cp data-start=\"1867\" data-end=\"1945\"\u003e\u003cstrong data-start=\"1867\" data-end=\"1945\"\u003eTrain smarter. Move faster. Recover stronger. 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Led by our Padel Physique Coach, Hector, each session develops the key physical attributes needed to perform at your best on court, including strength, agility, balance, mobility, power and endurance.\u003c\/p\u003e\n\u003cp data-start=\"605\" data-end=\"830\"\u003eUsing sport-specific training methods, you'll improve the movement patterns that translate directly into your game, helping you cover more court, recover quicker between points and maintain performance throughout every match.\u003c\/p\u003e\n\u003cp data-start=\"832\" data-end=\"846\"\u003e\u003cstrong data-start=\"832\" data-end=\"846\"\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"848\" data-end=\"1063\"\u003e\n\u003cli data-section-id=\"dzge7s\" data-start=\"848\" data-end=\"880\"\u003ePadel players of all abilities\u003c\/li\u003e\n\u003cli data-section-id=\"2e6v01\" data-start=\"881\" data-end=\"913\"\u003eBuilding strength and mobility\u003c\/li\u003e\n\u003cli data-section-id=\"50nso7\" data-start=\"914\" data-end=\"952\"\u003eImproving agility and court movement\u003c\/li\u003e\n\u003cli data-section-id=\"1slytjf\" data-start=\"953\" data-end=\"986\"\u003eInjury prevention and longevity\u003c\/li\u003e\n\u003cli data-section-id=\"shteyk\" data-start=\"987\" data-end=\"1019\"\u003eDeveloping power and endurance\u003c\/li\u003e\n\u003cli data-section-id=\"h1omwx\" data-start=\"1020\" data-end=\"1063\"\u003ePreparing for competition or regular play\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1065\" data-end=\"1181\"\u003e\u003cstrong data-start=\"1065\" data-end=\"1181\"\u003ePerformance training designed to help you move faster, recover quicker and stay stronger throughout every match.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1229\" data-end=\"1308\"\u003e\u003cstrong data-start=\"1229\" data-end=\"1242\"\u003eLOCATION:\u003c\/strong\u003e Cardiff City House of Sport\u003cbr data-start=\"1270\" data-end=\"1273\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1284\"\u003eFORMAT:\u003c\/strong\u003e In-person group session\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 css-zma2ks\"\u003e50-minute session cost: \u003cstrong\u003e£20\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e10:00-10:50 on Thursdays\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e","brand":"Padelspeed","offers":[{"title":"Default Title","offer_id":65243019870557,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5099\/9901\/files\/04_thursday_padel_physique_10am_cardiff_hos.jpg?v=1783947058"},{"product_id":"padelspeed-training-hub-rackets-fitness-thursday-11am-cardiff","title":"Padelspeed Training Hub: Rackets Fitness, Thursday 11am (Cardiff)","description":"\u003ch1 data-section-id=\"hk741i\" data-start=\"1315\" data-end=\"1345\" class=\"PDq2pG_selectionAnchorContainer\"\u003eRackets Fitness with Hector\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"1347\" data-end=\"1386\"\u003e\u003cstrong data-start=\"1347\" data-end=\"1386\"\u003eTrain like a racket sports athlete.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1388\" data-end=\"1756\"\u003eRackets Fitness is a dynamic off-court conditioning class designed for players of all racket sports, including padel, tennis, squash, badminton and pickleball. 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