Ladies Padel Xpress 2.0 'Beyond the Basics' 6-Week Course, Thursday Evenings (Cardiff)

Padel Express 2.0 is a structured 6-week progression course designed to follow on directly from the LTA Padel Express / Intro to Padel programme. This is a ladies-only session.

The course bridges the gap between beginner sessions and confident club-level match play, focusing on net control, defensive wall skills, intelligent point construction, and improved tactical awareness. 

By the end of the course, players will:

• Understand correct court positioning in attack and defence
• Hold and regain the net position more effectively
• Use volleys, bandejas, and lobs with greater confidence
• Defend using the glass and reset points under pressure
• Build points with purpose rather than reacting

LOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW

NEXT COURSES (SIGN UP NOW):

19:00 to 20:00 on Thursday evenings from 15th January to 19th February 2026
Session 1: Thursday 15th January, 7-8pm (BOOK THIS SESSION TO REGISTER*)
Session 2: Thursday 22nd January, 7-8pm
Session 3: Thursday 29th January, 7-8pm
Session 4: Thursday 5th February, 7-8pm
Session 5: Thursday 12th February, 7-8pm
Session 6: Thursday 19th February, 7-8pm

*Simply book in for the first session and you will be auto-enrolled for the full 6-week course.

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