Padelspeed Training Hub: Personal Training (Cardiff)

Personal Training with Hector Cortes

Train with purpose through personalised coaching designed specifically for racket sports athletes. Led by our Padel Physique Coach, Hector, these one-to-one and small group sessions combine sport-specific conditioning with the latest performance science to help you move better, play stronger and stay injury-free.

From explosive movement and court speed to mobility, endurance and recovery, every programme is tailored to your body, your game and your ambitions. Whether you're preparing for competition or simply want to enjoy your sport at a higher level, our training delivers measurable improvements that translate directly to performance on court.

Train smarter. Move faster. Recover stronger. Develop the VAMOS Mentality.

50-minute session cost: £48

LOCATION: Cardiff City House of Sport, Clos Parc Morgannwg, Cardiff, CF11 8AW

Monday and Thursday afternoons throughout the year