Padelspeed Training Hub: Dietetic Consultation (Online)

Consultation with registered dietician Dario Alonso Aradas

Achieve your health and performance goals with a personalised 50-minute consultation led by our HCPC-registered dietitian and sports coach, Dario. Whether you're aiming to improve sporting performance, optimise recovery, lose weight, build muscle or simply develop a healthier relationship with food, every consultation is tailored to your lifestyle, training schedule and individual objectives.

Drawing on expertise in sports nutrition, gastroenterology and behaviour change, Dario provides practical, evidence-based advice that fits into everyday life. Rather than restrictive diets or quick fixes, you'll receive realistic strategies that support long-term success—whether you're fuelling for padel, tennis, squash, football, endurance events or general fitness.

Following a comprehensive assessment of your current nutrition, lifestyle and goals, you'll leave with clear, personalised recommendations to help you perform better, recover more effectively and build sustainable habits that last.

Ideal for:

• Sports nutrition and performance
• Weight loss and body composition
• Muscle gain and training nutrition
• Match-day and competition fuelling
• Recovery and hydration strategies
• Digestive health and gut-related nutrition
• Sustainable healthy eating and long-term behaviour change

Fuel smarter. Recover stronger. Perform at your best.

50-minute consultation cost: £60

LOCATION: Remote online consultation, open to anyone anywhere

Various days and times available throughout the year